Mental health has become an increasingly significant concern. It affects people from all walks of life, regardless of age, gender, or social status. Addiction has also emerged as a significant concern,
Online therapy, commonly referred to as teletherapy or telehealth, has revolutionized addiction treatment by providing a convenient and accessible platform for individuals in need of professional help. Addiction, a complex
Recovery from addiction is a challenging journey that not only involves overcoming physical dependence but also rediscovering one's true identity. Substance abuse often masks our authentic selves, leading us astray from
Words have the power to affect your brain in its functioning and understanding. Brain functions can be either enhanced or affected negatively by terms used in our everyday life. Positive words
Have you ever tried visualizing something with a strong desire? But you slowly realize that the burning energy starts to flicker away with time. It tends to leave you demotivated, thus,
Self-sabotage is a pervasive problem that often prevents people from reaching their full potential. Many individuals struggle with impostor syndrome, a phenomenon where they constantly fear being exposed as fraud. This blog
Dr. William Horton, 2007 Perspective is everything! Our brain is a vast informational system that has a series of maps. These maps grow as new information and experiences are input into our
Anchoring can bring about significant changes in your life by automatically switching your mind to a positive state. Everyone has experienced the joys of a positive state of mind and also
Self Sabotage & Imposter Syndrome I am sure you already know the #1 problem people wanting to get to the next level is: Self-Sabotage! I had a client call me in a panic,